Personal Development
Trauma coaching, Intuitive Power Hours, and emotional release to break old patterns and move forward.
Explore A loss.
An economic downturn.
An industry that no longer works the way it used to.
A health scare.
A betrayal.
A relationship that suddenly demands more than you have to give.
Or maybe nothing dramatic.
Just a steady erosion of certainty.
But something changed.
And since then, nothing feels stable.
Sleep is interrupted.
Income feels uncertain.
You stare at decisions that used to be obvious.
You draft the email and delete it.
You replay conversations.
You wake up at 3 am running worst-case scenarios.
The thinking becomes catastrophic.
Or completely avoidant.
All in… or shut down.
Push harder… or freeze.
You brace for impact.
Your system shifts into protection.
And protection distorts perception.
You don’t lose intelligence.
You lose access to it.
That’s survival.
I work at the root.
Mind.
Emotions.
Body.
I work at the root of your mind, emotions, and body so your clarity returns, your decisions hold, and your capacity expands without collapse.
Not surface strategy.
Not motivation.
Not performance hacks.
Recalibration.
You think clearly again.
You trust yourself again.
You move without spiraling.
You operate at higher levels without the stress that used to come with it.
Capacity increases.
Income stabilizes.
Health steadies.
Relationships stop absorbing the fallout.
You don’t become someone new.
You return to full command of who you are,
with the strength to meet what’s next.
Identify
First, we identify what’s actually happening.
Not the story.
Not the surface problem.
The real driver underneath it.
Then we expose the patterns running your system.
The thought loops.
The emotional reflexes.
The survival wiring quietly shaping your decisions.
The ceilings you’ve been operating under without realizing it.
Awareness is the beginning.
Recalibrate
We regulate the nervous system so it stops bracing.
We interrupt the old wiring through targeted brain rewiring and trauma release.
If the body is inflamed, depleted, or overloaded, we stabilize that too.
Expand
As survival unwinds, capacity expands.
You can hold more without gripping.
You can handle pressure without tightening.
You can make decisions without spiraling.Â
You’re not calmer because you forced it.
You’re calmer because your system isn’t bracing.
Your sleep improves.
Your health stops fluctuating under stress.
Your decisions stop unraveling at 2 a.m.
Your income stabilizes.
Then it grows.
Not from chasing — from clarity.
Your team experiences you differently.
Less reactive.
More precise.
More present.
At home, you’re not somewhere else in your head.
You’re attentive & present.
Creativity comes back online.
Long-range thinking returns.
You stop operating from contraction.
You operate from strength.
Not adrenaline.
Not fear.
Not survival.
And that changes everything.
I’ve lived through full deconstruction.
The kind that strips identity.
The kind that forces you to rebuild from the ground up.
The kind that changes how you think, sleep, decide, and move.
The first time came through trauma and crisis.
The second came through cancer.
Both required me to recalibrate at the root.
I know what it feels like when everything familiar disappears.
When strength feels out of reach.
When your thinking changes under pressure.
And I know how to rebuild without losing yourself in the process.
Most people wait for collapse to force recalibration.
You don’t have to.
That’s why this work matters.
If you’d like to understand how I arrived here, you can read more about my path →
Strategic 60-minute sessions and 3, 6, or 12-month recalibration intensives.
For those navigating high-pressure transitions who need precision, confidentiality, and structural change at the root.
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"I am so grateful that I am able to work with Bernadette and I finally see progress and hope with myself. Having worked with a "standard" counselor for over four years, I felt like my progress was minimal and I wasn't getting what I needed. I decided to meet with Bernadette to see how she would be able to help me and after my first session with her I felt so much relief as I finally found someone who understands me and is genuinely interested in helping and working with me. I've made more progress with Bernadette in a couple months than I have in years with other counselors."
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Lindsey H.
Human Resources
Washington
Janet Kelly
Director of Operations
Texas
"I've had the pleasure of working with Bernadette for the past 20+ years. From day 1 she stressed I have the power to create the life I want. She is Right! My life has become one miracle after another. I can't put into words how much it has changed. Working with Bernadette was the best decision of my life!"
Brenda Lor
Coding Research Specialist
Wisconsin
"In my short time in charmed life, I've made significant changes. I am loving myself, setting stronger boundaries, understanding that I am the creator of my life and consciously manifesting. I manifested a job promotion and with your guidance I was able to maneuver around my egotistical doubts that continued to come on a daily basis. It's even the small things that I'm starting to notice that makes life so magical- like me manifesting for close parking spots EVERY single time I go to the store; it never disappoints or me manifesting a solution to my car that was hit and run. I've learned that our thoughts are very powerful and that if you believe you are worthy, the universe will say yes. I witnessed it first hand when negotiating for my pay. What I thought I was worth, I received it; even the HR lady was shocked that the manager was willing to give me above average. I am thankful to be in Charmed Life and I cannot wait to continue to peel off the layers and continue to grow and live a truly magical charmed life."
"Bernadette’s coaching is more than just a regular coaching session, it’s an entire experience. She quickly puts you at ease and hones in on the real issues that you need to work on. Her specialty in Spiritual Intelligence makes your coaching journey unique and takes you deep, to the root causes, leading you to powerful insights and realisations that can be life-changing. Thank you Bernadette."
Stefano Palumbo Executive Coach
Spain
Choose the path that fits your next step. You can always explore the others later.
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ExploreWen Hsu
Engineering Leader | Career & Executive Coach For Introverted Leaders
California
"It's evident to me that Bernadette is gifted in connecting with people, identifying the pain points in others, and removing these blocks effortlessly. I had only 1 session with Bernadette and walked away with better clarity and the excitement to see what I didn't think possible. I would highly recommend working with Bernadette if you want to achieve what you don't even know is possible!"
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